I’ll be fully launched very soon but here is the ultimate insider scoop! My new website is live online and I am currently recording my podcast episodes. Please be patient with me as I have a demanding job and I am currently completing my Master’s as well so I am doing my best! Thank you for sticking by me and please, oh please, keep sharing your journey with me. 🙂
As most of you know, working, studying, being self-employed, trying to live your best life, and juggling projects is not easy! Those of you who also have children are heroes!! The work required to maintain a website, host a podcast, and be even mildly entertaining is more than I can manage most of the time… This may explain some of my less than exciting posts… or maybe I’m just looking for excuses. Either way, today is about celebrating how far I have come, no matter how big or how small.
Dreaming is a big deal!
Most people are not big on dreaming, or just never have, don’t, or can’t. Dreaming alone, is such a blessing.
Planning your way toward goals, working through the tough times, brain storming creative ideas constantly, going through all the ins and outs of starting a new project, starting a new business, and putting yourself out there is major boss power, people! No matter how big or small you think your empire is, YOU are important and YOU matter. Maybe you don’t have 1 million followers, or maybe you have more. Maybe you have 1, maybe you are still wondering if you want to venture off into this land. No matter the situation, do not let anyone make you feel insignificant or small. We are hardest on ourselves so if you have managed to bring yourself as far as you have, it’s because you have POWER.
Not long ago, I said to someone: “I may not have a million followers but I am a blogger and I write, share, and I am building this business. If one day, I publish a book and no on reads it, I am still an author.” They responded: “I think sometimes people believe what they must in order to justify their lives and make themselves feel better.”
You know what I say? I say that I have felt shitty enough in my life, and I will make myself feel better. Why? Because I CAN live this life, I WILL live this life, and I AM living this life.
So here is my life in which I shamelessly allow myself to feel utterly amazing!
EVEALUNA – Mindful Wellbeing, Peaceful Living…
I offer a holistic and therapeutic approach in my work, helping you design and live a healthy, balanced lifestyle filled with harmony and peace. As a Yoga Teacher, Therapeutic Coach, and Trainee Yoga Therapist, I incorporate an anatomy-focused foundation on a physical level, then shift toward a mindfully psychological approach on the emotional and mental levels, and open everything up for a spiritual connection and realisation. Together we will wander the mind, the heart, and in some cases the world, sharing thoughts, ideas, every emotion, and more to contribute to a life you are happy to live, connected to your truest self.
What I hold dear in my heart is how Yoga saved me from pain. It brought me back to life and gave me another chance. It keeps doing that every now and then, still. There are also the many miles I travelled on my own and how I carried my practice with me, way beyond the mat. Now, I work with Yoga in athletic perspectives and therapeutically, to overcome heartbreak, grief, and trauma.
Most of all, I want to bring the magic of Evealuna to you, no matter where you are in life and in the world. So, no matter where you are in your journey, I’ll meet you there!
So this is Everything Yoga, Everywhere Yoga, at its finest! This is what it has all been about, even though I didn’t always know it…
I will be on Apple and Spotify with my Podcast. This will incorporate Ask Gen, Real Talk, and all the things I enjoy chatting about. I will also be interviewing special people when I can to keep the content fresh, exciting, and informative. You will be updated every time, and you can tune in wherever, whenever. I hope you enjoy! 🙂
You will be able to fill out forms, subscribe, sign-up, attend, and book various services with me and enquire easily (even just to chat) with the click of a botton! I will be posting about the services I offer, as well as courses, workshops, and retreats coming up, linking my blog, and of course, my podcast! If I have not said so already, please reach out if you would like to be featured, and fancy a collab. 🙂