Mindful Wellbeing, Peaceful Living
Retreats, Workshops, and Collabs
Integrative Yoga is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body. Spots are limited on this one, so go ahead and book today.
My Vinyasa class is a welcome and much-needed break from the stress and speed of day to day life. Grab a mat, don’t forget your water bottle, and relax into a soothing sequence that will leave you feeling centered and renewed. Book online today.
Power Yoga pushes you to dive deeper into your practice. The focus is on alignment and breath, and a special emphasis on proper technique helps you refine your form. This is a popular one, so go ahead and book today.
For more information about me or my classes, reach out.