Creating your own Yoga practice

Hello all!   So, today we will talk about making your own practice at home. Whether it is a question of schedule, comfort, convenience, or simply because you want to practice alone, knowing how to build your own yoga practice is important because you can add variety, move at your own pace, and practice as …

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Creating the Life You Are Happy to Live… Yesterday, Today, and Tomorrow.

I was speaking to a close friend the other day about life choices and the progression of things over time. He was saying he felt discouraged in the situation in which he found himself. He explained to me how the last ten years or so had played out in his life and how in some …

Cali for ya: A guide to visiting California, driving its coast, and making the best stops…

Ah... California. I just love Cali. It has so much to offer and I am so happy there all the time. It even brings me to make bad play on words which is always a plus! Earlier this year I went back with a friend and decided to try some different things and stop at …

Case closed.

Alright. I want to finally explain, to the best of my abilities, why I made the choices and decisions I have made. I am hoping this will answer the many questions people have asked me, redirect certain assumptions, and clarify any misunderstandings that may have occurred. Whilst travelling, I often get asked: โ€œSo, whatโ€™s your …