Namaste!

Just a friendly reminder that love is all you need. Love for yourself. Love for who you are. Love for what you do. Love for those who love you. Love for those gone. Love for all. Love for everything. Love for your love. This was my set intention for practice... Namaste

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A Guide to Moving to Another Country!

Hey everyone! Today's post is actually co-written by my boyfriend Tomas! Though we both moved away from home, our stories are quite different, and his is especially worth sharing! So, I will be sharing a bit of both, to offer different perspectives, before we dive into some of our best take-aways and tips from our …

I have been nominated for the Versatile Blogger Award! THANK YOU! XX Here are my nominees!

I just want to say, first of all, that I am over the moon with joy and gratitude that you lovely people take the time to read what I bang on about all the time. You are the real MVPs and the heroes. Secondly, I want to say honestly that no matter the outcome, I …

Organise Your Life: Time Management, Details, and Mindfulness

One of my Yoga teachers has three children, owns a major Law firm in London with two other partners, and has a Yoga teaching business. Another friend of mine from High School graduated from her degree in Sciences, is completing her Master's, has trained to be a Personal Trainer, Specialised Movement coach, and has her …

The magic of Yoga and how every moment is beautiful, even in moments when you think you’re lesser than…

Let's explore this further! Yoga signifies the stilling of the mind. Or rather, the restraint of the fluctuations of the mind. It is believed that if you can control breath, you can control your life. After, your breath is the most important, followed by water, and then food. Your breath is everything. Yoga is everything, …