Happy 2nd Anniversary to 🌸 Everything Yoga, Everywhere Yoga ✈️ !!!!!!!!!!!!!

May 16th marked exactly two years since I started my blog. I am writing today because I want to thank each and every one of you again for being a part of my journey with me. Words cannot describe how grateful and humbled I am that anyone even reads my blog, let alone that you …

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New Episode is out! Spotify and Apple Podcasts!

Tune into today's new episode of Evealuna Podcast as we discuss The Art of Mindfulness, Healing Your Heart, and Non-Attachment. Today's episode touches on take-away concepts from last week's episode and expands on certain ideas. We will get into this process of mindfulness, of healing, and the theory of non-attachment. We will address the scientific …

Take-aways from Podcast episode: Feel Your Feelings, Find Your Balance, and Cultivate Peace

  Residing in a place of grace rather than a place of judgment There's a difference between not agreeing with someone or not being in alignment with someone's thoughts and beliefs, and actually reacting to triggers and actively taking negative action or though toward someone. One resides in assessment and in a non-attachment form of …

Namaste!

Just a friendly reminder that love is all you need. Love for yourself. Love for who you are. Love for what you do. Love for those who love you. Love for those gone. Love for all. Love for everything. Love for your love. This was my set intention for practice... Namaste

I have been nominated for the Versatile Blogger Award! THANK YOU! XX Here are my nominees!

I just want to say, first of all, that I am over the moon with joy and gratitude that you lovely people take the time to read what I bang on about all the time. You are the real MVPs and the heroes. Secondly, I want to say honestly that no matter the outcome, I …

Evealuna: New Website! Debut Podcast! More courses and workshops! My fellow humans, here is what I have been working on…

I'll be fully launched very soon but here is the ultimate insider scoop! My new website is live online and I am currently recording my podcast episodes. Please be patient with me as I have a demanding job and I am currently completing my Master's as well so I am doing my best! Thank you …

This is my Yoga.

Can I be honest about something? I'm fed up of watching people be put off by Yoga because of what they see online. I'm tired of being spammed online with all kinds of fancy Yoga poses, over-used quotes, and over-priced yoga clothing. I'm tired of Yoga as an extreme sport or as contortion, competition, and …