I’m on Spotify!

Hello everyone! Though I officially launch May 1st, I have published my debut introductory episode, on Spotify NOW! Check it out! Evealuna - Gen  

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The magic of Yoga and how every moment is beautiful, even in moments when you think you’re lesser than…

Let's explore this further! Yoga signifies the stilling of the mind. Or rather, the restraint of the fluctuations of the mind. It is believed that if you can control breath, you can control your life. After, your breath is the most important, followed by water, and then food. Your breath is everything. Yoga is everything, …